Tag Archives: improvisation

Meeting Life on New Terms

Sound Body Wisdom I’ve been reflecting on how each of us has our unique struggles and the different ways we meet them.  Each day there can be any amount of joy and challenge.  But typically, it’s the challenges that can … Continue reading

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We are the Source

I believe in this work…in this practice, because I know without question that each of us has vast resources within us. That we are more empowered and brilliant than perhaps we currently can sense. Every day this compels me. It … Continue reading

Posted in being human, evolving' truths', guidance, happiness, health, mind body tools, philosophy, stress | Tagged , , , ,

The gift of Improvisation

After teaching a recent workshop I was reflecting on ‘improvisation’ and how it is a consistent tool I utilize in my work (and in life)….. so I thought I would share some ideas. I feel that improvisation takes you ‘off script’ … Continue reading

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