Tag Archives: choice

Meeting Life on New Terms

Sound Body Wisdom I’ve been reflecting on how each of us has our unique struggles and the different ways we meet them.  Each day there can be any amount of joy and challenge.  But typically, it’s the challenges that can … Continue reading

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The Practice

I have recently found myself simply saying ‘The Practice’ more often because practice is what underlies our life. It is interesting because in the realm of the Self there are so many influences and layers. We are influenced by where … Continue reading

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Undeniable self love

“It’s undeniable how brilliant you are, in an unreliable world you shine like a star.” These are the opening lyrics to a cheesy Pop song I enjoy. Listening to it today, I reflected again on the ease with which we … Continue reading

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History~memory~choice -Part 2

Try this……. The next time you find yourself in a situation of challenging emotions, conflict or conditioned reaction…….try to imagine everything you are thinking and feeling as this river. By this I mean let go……. try to consciously allow it … Continue reading

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guilt

Guilt …….is fascinating. Just look at the word above and see what it elicits from within you. It’s more than a word…..it is a whole ecosystem that is vast in scope and persistent in the human experience. If we let … Continue reading

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motivation for discovery

Does the change you desire for yourself come from comparing yourself to things externally or does it comes from your own intuition or inner sense of constriction/limitation? So often we look at the world around us and through a process … Continue reading

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