Category Archives: evolving’ truths’

Meeting Life on New Terms

Sound Body Wisdom I’ve been reflecting on how each of us has our unique struggles and the different ways we meet them.  Each day there can be any amount of joy and challenge.  But typically, it’s the challenges that can … Continue reading

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We are the Source

I believe in this work…in this practice, because I know without question that each of us has vast resources within us. That we are more empowered and brilliant than perhaps we currently can sense. Every day this compels me. It … Continue reading

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All things connected……

I have noticed that my energy this last month has not been outward in my writing/sharing. I have been digesting and unwinding threads in my research about human trafficking and labor/sexual slavery (as I am about to work with 2 … Continue reading

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Newborn

I recently spent substantial time with 6 month old twins (the children of dear friends). Being with them in abundance and so closely I was reminded so profoundly of the wide eyed wonder we are at that age. I was … Continue reading

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it’s not about cloud floating

Even in a space of loving myself every moment of the day…….I still have personality.  (My humanity is part of my divinity.)  I am not trying to get rid of my personality, opinions and quirks……I am simply trying to shift … Continue reading

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parts work (part 1)

I thought I would talk about one of the main ways I function in life since sometimes it sounds confusing to people when I talk about my ‘parts’.  For me, the term ‘part’ makes perfect sense but I realize it … Continue reading

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parts work (part 2)

As you may notice, there is a ‘part’ of me speaking directly to other ‘parts’ of me. It was important that the part asking the questions wasn’t simply another part or thought pattern based in feeling bad about myself or … Continue reading

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