Category Archives: health

A simple exercise for developing one of your superpowers

As you may have noticed I spend a lot of time talking about this thing called awareness. I really believe that developing your awareness, even in the most subtle and small ways, is an essential tool for anything you want … Continue reading

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We are the Source

I believe in this work…in this practice, because I know without question that each of us has vast resources within us. That we are more empowered and brilliant than perhaps we currently can sense. Every day this compels me. It … Continue reading

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Power of the Placebo

Is it possible that our most potent ‘medicine’ dwells within?We are learning exponentially the infinite potential of our own mind. In the past 20 years we have doubled our knowledge of the brain as well as doing a complete reversal … Continue reading

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Mapping Stress

Stress can mean different things to different people as each of us may have a different response to any given stimulus based on many factors. We know stress is personal and subjective and yet inarguably one of the greatest influences … Continue reading

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