…….I said you are not better than or lesser than……..
Mother Theresa……your mother or father…….Gandhi……co-worker….Martin Luther King……your next door neighbor…..Charles Manson…….the Dalai Lama….person holding a sign asking for a donation of money……Bono…….dog walker…..Oprah…….Albert Einstein……a prison inmate…..George Bush……a friend……the FedEx driver…..cashier at the grocery store……high school student……Nelson Mandela
What thoughts come to mind? Are there any names where you pause and get a little stuck? Do you have any reasons for why you might not truly believe that your existence has equal merit as any of these (or someone else)? Notice all the thoughts that come with this……..just notice.
Soundbodywisdom 